Blueberry frozen yoghurt

This healthy dessert or snack is quick to make and a delicious summer treat. Serves 2Prep: 5 minutes Ingredients 2 cups frozen blueberries⅓ cup (80g) 0% fat Greek yogurt2 tablespoons maple syrup2 teaspoons freshly squeezed lemon juice Method Place all the ingredients in a food processor or blender and mix until smooth. Serve immediately with […]

Grow heart-healthy blueberries

Blueberries are one of the easiest berries to grow and a great plant for beginner and organic growers. Grow your own for your hit of antioxidants.