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Wondering which oils are best for cooking and baking – and which ones can cause damage? Nutritionist Kate Walker gives us the lowdown.
Listen to the interview between Sweet Living editor Jane Wrigglesworth and nutritionist Kate Walker of Lifespark Nutrition.
This podcast is 13 minutes long.
Prefer to read? Click here to download the transcript
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Check out the latest issue of Sweet Living magazine. Ideas and practical solutions for everyday living.
THE UPCYCLING ISSUE: This special relaunch issue is all about upcycling clothes (repurposing, refashioning, recycling). Make a handbag from an old leather jacket, make a coat from an old wool blanket, upcycle shirts, scarves, jeans, and more. Download the latest magazine issue...
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